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A three month group fitness coaching program for soon to be brides to look and feel their best on the big day!

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SAY "I DO"  TO BECOMING YOUR BEST SELF FOR LIFE.

FEEL RADIANT ON YOUR WEDDING DAY?

LOVE THE WAY YOU LOOK IN YOUR WEDDING PHOTOS?

FEEL GOOD IN A BIKINI AT YOUR BACHELORETTE & HONEYMOON?

LOVE YOUR BODY IN YOUR WEDDING DRESS?

BUILD HEALTHY HABITS THAT LAST AFTER YOUR WEDDING DAY?

LEARN TO KNOW WHAT YOUR BODY NEEDS AND WHEN?

Your wedding is the perfect occasion to get in the best shape of your life.

 

Forever & Fit is a three month group coaching program for the modern bride to feel and look her best on the big day. Every bride deserves to look and feel amazing on her wedding day. Forever & Fit gives you practical tools, expert insight and guidance, PLUS a non-competitive and body-positive online community to support you in reaching your goals. 

← APPLY NOW

Receive focused workouts to tone your arms, glutes and waist. Manage your diet with custom macros, nourishing meal ideas & signature recipes. Plus gain exclusive access to a Private Facebook Group with a #bridetribe on the same journey! 

YOUR WEDDING IS THE PERFECT TIME TO GET IN THE BEST SHAPE OF YOUR LIFE.


Jojo will lead you through weekly group calls focusing on nutrition, workouts, and mindset, as well as interviews featuring the wedding industry’s top specialists to share their exclusive tips with you! This is more than just a workout program, this is a community of women putting health and wellness at the forefront of their big day. 

APPLY NOW

"When thinking of how to describe my experience with [the program] I would simply say - worth it! I dealt with all the insecurities and fears most women go through before they walk down the aisle in a big white dress. Jojo handled my lack of time with ease, and made me accountable without making me feel badly for missing a workout. Jojo is amazing and her program is worth it. I am forever grateful."

- DANIELLE, married in 2019

WHAT'S IN THE PROGRAM:

TOTAL FITNESS PLAN

Three, four week strength training workout plans (at home or gym).

Demonstration videos for each exercise.

Exclusive access to the coaching app to track your workouts and analyze your progress during the program.

NUTRITIONAL MEAL PLANS

Custom macro and calorie calculations

Seven day sample meal plans (pescatarian, gluten free and dairy free options)

25+ recipes with snack and meal ideas

Understanding macros & calories

Key principles for fat loss

Jojo's meal prep tips

"30 Days Till I Do" anti-inflammatory diet

#BRIDETRIBE SUPPORT

Exclusive access to the Forever & Fit Facebook Community to connect with other brides and babes!

A judgement free space celebrate your wins & get motivated alongside your fellow #bridetribe.

a place to ask other brides your questions about the big day and all the planning & drama that surrounds it.

WEEKLY GROUP CHECK-INS

Seminars hosted by Jojo to educate on various topics such as nutrition, fitness, mindset and stress management. 

Interviews with industry specialists to share their top wedding tips and tricks from photography, flowers & decor, skin care solutions and so much more!

WHAT'S IN THE PROGRAM:

TOTAL FITNESS PLAN

Three, four week strength training workout plans (at home or gym).

Demonstration videos for each exercise.

Exclusive access to the ITSJOJOMAISIE APP to access your workouts and analyze your progress during the program.

NUTRITIONAL MEAL PLANS

Custom macro and calorie calculations

Seven day sample meal plans (pescatarian, gluten free and dairy free options)

25+ recipes with snack and meal ideas

Understanding macros & calories

Key principles for fat loss

Jojo's meal prep tips

"30 Days Till I Do" anti-inflammatory diet

#BRIDETRIBE SUPPORT

Exclusive access to the Forever & Fit Facebook Community to connect with other brides and babes!

A judgement free space celebrate your wins & get motivated alongside your fellow #bridetribe.

a place to ask other brides your questions about the big day and all the planning & drama that surrounds it.

WEEKLY GROUP CHECK-INS

Seminars hosted by Jojo to educate on various topics such as nutrition, fitness, mindset and stress management. 

Interviews with industry specialists to share their top wedding tips and tricks from photography, flowers & decor, skin care solutions and so much more!

WILL YOU SAY "YES" TO YOURSELF BEFORE YOU SAY "I DO"?

  • Total fitness plans
  • #bridetribe support
  • Meal plans
  • 30 days 'til I do checklist
  • Weekly group coaching
  • Judgement-free space
  • Lifetime healthy habits

JOIN THE WAITLIST BELOW TO BE NOTIFIED WHEN WE RE-OPEN!

@BODYBYJOJO_

@bodybyjojo_