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Embody Your Future Self

Oct 25-27, 2024

Join us for a two-day fitness retreat designed to help you embody your future self and transform your mindset so you can live your best life.

Through a blend of invigorating workouts, mindfulness sessions, and empowering workshops, you will discover new ways to elevate your physical and mental well-being.

Our expert coaches will guide you on a journey of self-discovery and transformation, providing the tools and inspiration needed to make lasting changes. Embrace the change, embody your best self, and transform your life.

What's included

  • 2 nights accommodation at Northridge Inn & Resort on Lake Bernard
  • Chef-created lunch and dinners and continental breakfastĀ 
  • daily workouts, movement practices, expert workshops and coaching to help you step into your power of becoming your best self
  • enjoy the amenities on the resort such as hot tubs, canoeing, kayaks, paddle boards, lawn games and more.
  • Immerse yourself in a weekend focused solely on YOU and make lifelong friendships along the way

Member price: $816 CAD + HST

Non-member price: $884 CAD + HST

Payment plans available.

Prices are for double occupancy rooms. You can request who you room with. You will have your own bed. If you wish to upgrade to a single occupancy room it is an additional $333 + HST for the weekend.

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The Accommodations

The Northridge Inn on Lake Bernard in Muskoka, Canada, is a charming lakeside retreat offering a blend of rustic elegance and modern amenities. Situated on the serene shores of Lake Bernard, the inn provides picturesque views and a tranquil atmosphere. Guests can enjoy a variety of activities such as swimming, boating, hiking, and exploring the natural beauty of the Muskoka region.
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SAMPLE ITINERARY

*subject to change

Friday

4:00 PM - Arrival and Check-in

5:00 PM - Meet & Greet & Intention Setting

6:00 PM - Dinner

7:30 PM - Evening Pilates & Core Engagement Workshop

9:00 PM - Free Time and Socializing

Ā 

Saturday
8:00 AM - Sunrise Mindset Workshop with optional lake plunge

9:00 AM - Breakfast

9:30 AM - Full Body Workout, Form WorkshopĀ & Future Self Visualization Workshop

12:00 PM - Lunch

1:30 PM - Pilates workout

3:30 PM - Optional hike/ explore the resort

5:00 PM - Overcoming Obstacles in becoming your future self

6:30 PM - Dinner

8:00 PM - Evening Bonfire & Downtime

Sunday
7:30 AM - Morning Pilates & Core flow

8:30Ā  AM - Breakfast

9:00 AM - Empowerment Workshop: Embracing Your Future Self

10:30 AM - Farewell and ClosingĀ Remarks

11:00 AM - Check-out and Departure

11:30AM - Optional Algonquin HikeĀ 

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