November Vacation Schedule

I hope you are having a great November! Sheldon, Aubrey and I are headed on our final vacation as a family of 3 (and the last one of the year!) We are excited to be going to Jamaica on Nov 20-26th. We've adjusted the schedule to facilitate this time off and will provide recordings for the classes we miss. Please read the schedule carefully as some times are different i.e Wednesday, Nov 20 & 27 class is at 8am ET. 

We will release the December schedule soon but there will be live classes over the holiday break as we are hanging at home and ready to workout with you! 

Nov 18-24th

Monday, Nov 18th 8am ET 40-min Glutes & Core w/ Jojo

Tuesday, Nov 19th 5:30pm ET 40-min Upper Body w/ Jojo

Wednesday, Nov 20th 8am ET 35-min Full Body w/ Jojo

Recorded 35-min Sculpt & Flow

Recorded 40-min Full Body - Arms Focused

Nov 25th - Dec 1

Recorded 40-min Glutes & Core 

Recorded 40-min Upper Body

Wednesday, Nov 27th 8am ET 30-min Legs & Cardio Combo w/ Jojo

Wednesday, Nov 27th 8:30am ET 10-min Abs w/ Jojo

Wednesday, Nov 27th 5:30pm 35-min Full Body w/ Sheldon

Thursday, Nov 28th 8am ET 35-min Sculpt & Flow w/ Jojo

Friday, Nov 29th 8am ET 40-min Full Body - Arm Focused w/ Jojo

Saturday, Nov 30th 9:30am ET 45-min Triple S w/ Jojo